would so now I’m going to enter into my personal experience with each app…Better Membership Refund… you can get individual teenager or couples counseling the cost is 40 to 70 dollars a week and that’s billed monthly it depends upon what type of therapy you get the couples counseling is going to be a little bit more costly than individual so that’s type of how they scale it so during the time that I was on health I had 3 various therapists if you get a counselor that you don’t believe is an excellent suitable for you you can request a therapist modification which I would extremely recommend if you don’t like your counselor it’s really important to get somebody that you connect with and someone that is in fact there to assist you the first counselor that I had on was a female she seemed extremely sweet at first she was asking me questions why I existed what I wanted aid with and I was telling her that I just desired help with my basic stress and anxiety which my
anxiety attack were getting method worse so I really desired help with that she initially suggested a couple of various coping strategies that we could try things like meditation and mindfulness and while those are great techniques for so many individuals those are simply things that have not worked for me in the past perhaps since I have not given them enough of a try or provided enough time however meditating makes me so nervous I can not sit still my mind won’t stop racing I can’t do it but I informed her this I described to her that those are things that I have actually attempted and they just didn’t work for me so she responded and stated well if you’ve currently attempted whatever I can’t help you so I requested a counselor modification Better Membership Refund